Groups
A dedicated virtual support space where participants set the agenda and have the opportunity to explore the unique realities of becoming a new mom in a world dominated by insta-perfect standards.
New Mom’s Group
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Any person who has recently given birth or is adjusting to mom life up to 18 months postpartum.
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We will focus on (but not be limited to) the unique experiences of navigating postpartum stress and depression; ambivalence; the nuances of physical recovery; and the challenges associated with adjusting to the pressures of societal expectations. Members can expect to gain access to a safe space within a peer group of new mothers where authentic processing occurs and affirmation to confidently and uniquely journey through adjustment is encouraged.
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Wednesdays, 5:00-6:30p, beginning 7/27; bi-weekly
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$40 per session; or bill through insurance
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Matt Garman, LMFT, LPC
Trauma Support Group for Women and Femmes
In this group, members will have the opportunity to learn about the anatomy of trauma, process their individual trauma responses, and learn to pursue healing through unique, creative, and artistic expression activities. Participants can expect to find community as they gain the tools necessary for developing resiliency!
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Adult women, inclusive of folks who are assigned female at birth and are non-binary transgender women, and cis gender women seeking support with trauma recovery
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Pandemic trauma, grief and loss, job loss, social trauma, relationship trauma, childhood trauma, displacement, and community crime trauma.
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Saturdays, 12pm (via Zoom)
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$40 per session; or bill through insurance
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Nia Henderson, ALMFT